Acupuncture for Spring Allergies: Natural Relief for Congestion and Itchiness

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Understanding Spring Allergies

Spring allergies can be a frustrating and uncomfortable experience for many people. From itchy eyes to stuffy noses, the symptoms of allergies can interfere with daily life. Fortunately, acupuncture has been shown to offer relief for allergy sufferers. In this article, we’ll explore the benefits of acupuncture for spring allergies and how it can help you feel better this season.

What is Allergic Rhinitis?

Allergic rhinitis, also known as hay fever, is a common condition that affects many people during the spring and fall seasons. It is caused by an allergic reaction to airborne substances like pollen, dust mites, and pet dander. Symptoms of allergic rhinitis include sneezing, runny nose, itchy eyes, and congestion.

What is Acupuncture and How Does it Work?

Acupuncture involves the gentle insertion of thin, sterile needles into specific points on the body. The underlying principle of acupuncture is rooted in the concept of energy pathways, known as meridians, which can sometimes become obstructed or imbalanced, leading to a range of health concerns. By strategically placing needles along these meridians, acupuncture aims to restore balance within the body.With its comprehensive approach, acupuncture at Avena Health Clinic seeks to address not just the symptoms but also the root causes of various health conditions.

The Benefits of Acupuncture for Allergies

Reducing Inflammation and Improving Immune Function

When it comes to allergies, acupuncture can be particularly effective. By targeting specific points on the body, acupuncture may promote blood flow and reduce inflammation, and support the immune system. All of which can help relieve symptoms such as congestion, sneezing, and itchiness. A study published in the Annals of Internal Medicine found that acupuncture was more effective than antihistamines for relieving allergy symptoms (1).

Long-Lasting Relief without Side Effects

One of the main benefits of acupuncture for allergies is that it is a natural and non-invasive treatment. Unlike medication, which can have side effects and can be expensive, acupuncture is a safe and effective alternative. It also offers long-lasting relief, rather than just masking symptoms temporarily. A systematic review of randomized controlled trials on acupuncture for allergic rhinitis found that it was associated with significant improvement in symptoms, quality of life, and reduction in medication use (2).

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Customized Treatment for Individual Needs

Another benefit of acupuncture is that it can be customized to each individual. Our licensed acupuncturists at Avena Health Clinic will work with you to create a treatment plan based on your specific symptoms and needs. This personalized approach means that you are more likely to see results and feel better quickly. A meta-analysis of 13 randomized controlled trials showed that individualized acupuncture had a significant effect in reducing allergic rhinitis symptoms compared to non-individualized acupuncture (3).

How Effective is Acupuncture for Allergies?

While acupuncture can be effective for allergies, it is not a one-time cure. Regular sessions may be necessary to maintain the benefits and prevent symptoms from returning. However, many people find that the benefits of acupuncture are well worth the investment in their health.

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Other Natural Remedies for Allergies

In addition to acupuncture, there are other natural remedies that can be helpful for allergies, such as herbal supplements, dietary changes, and lifestyle modifications. However, it’s important to consult with a licensed healthcare practitioner before trying any new treatments. At Avena Health Clinic, our licensed naturopathic doctor, Dr. Olivia Leung, ND, R. Ac, can work with you to determine the best course of treatment for your allergies. Contact us today to schedule an appointment and start feeling better.

Schedule an appointment today!

If you’re suffering from spring allergies, acupuncture may be a helpful and effective treatment option. With its natural, non-invasive approach and personalized treatment plans, acupuncture can offer long-lasting relief from allergy symptoms. Don’t let allergies ruin your spring – take control of your health and contact Avena Health Clinic today to schedule an appointment with a licensed acupuncturist.

Let us help you feel better this season.

References: (1) Brinkhaus B, Ortiz M, Witt CM, et al. Acupuncture in patients with seasonal allergic rhinitis: a randomized trial. Ann Intern Med. 2013;158(4):225-234. doi:10.7326/0003-4819-158-4-201302190-00002 (2) Feng S, Han M, Fan Y, Yang G, Liao Z, Liao W, et al. Acupuncture for the treatment of allergic rhinitis: a systematic review and meta-analysis. Am J Rhinol Allergy. 2015;29(1):57-62. doi: 10.2500/ajra.2015.29.4116 (3) Yu, S., Yang, J., Shen, J., Bai, X., & Ding, M. (2015). A systematic review of randomized controlled trials on acupuncture for allergic rhinitis. European Journal of Integrative Medicine, 7(5), 392-400. doi: 10.1016/j.eujim.2015.06.002