services
How we can help
Supporting You Through Life’s Seasons
Avena Health Clinic is inspired by avena sativa, commonly known as ‘oat straw’. It is gentle and supportive in nature and is widely used as a nervine and tonic in botanical medicine.
PLEASE NOTE: All appointments (telephone/video/in-person) are available for ONTARIO RESIDENTS ONLY
Nutritional & Lifestyle Counselling
Achieving your health goals involve making sustainable lifestyle changes that support the foundations of health; diet, sleep, movement, meaningful connections and self-fulfilment. Our goal is to empower you to make these changes to achieve a healthier you.
Routine & Specialized Lab Testing
Routine and/or specialized laboratory testing allows us to get a deeper understanding of your health status, which will help determine and navigate your individualized treatment plan.
Traditional Chinese Acupuncture
In Traditional Chinese Medicine, health is a manifestation of the balance between Qi, blood, Yin and Yang. When there is disharmony in any of these vital substances, then symptoms arise. Acupuncture can be used to help restore this balance and promote health.
Cosmetic Acupuncture
Facial rejuvenation and cosmetic
acupuncture compliments nutritional and lifestyle recommendations to help you achieve healthier looking skin from the inside out. The goal is to improve the overall appearance of your skin and to reduce the look of fine lines, wrinkles and scars.
FERTILITY ACUPUNCTURE
Fertility acupuncture may help with supporting pelvic blood flow, and the nervous system to reduce stress. It is often used in conjunction with evidence-based diet, lifestyle and supplement recommendations to optimize an individual and or couple’s chances.
Custom Nutraceutical Plans (Supplements, herbs)
Every person is unique and responds to differently to herbs and nutraceuticals. That is why we offer individualized teas, tinctures and supplements to every single person.
Accessible Care Program
Our mission: supporting you through life’s seasons.
We believe healthcare should be accessible for everyone. However, we recognize that may not be the case for some individuals due to financial limitations. That is why we offer an Accessible Care Program in attempt to alleviate the financial barrier to accessing quality healthcare.
How does it work?
This program applies to naturopathic consultations only*. We will never ask for any proof of income. Please note that affordable care does not discount the quality of care you will be receiving. To participate in this program, simply let us know which fee structure you would like to follow at the time of booking or at the end of your visit. *Excludes acupuncture, facial and cosmetic acupuncture, lab testing, B12 injections, supplements, teas and tinctures.